Of course, if you are following a low carbohydrate diet or on a keto diet then you might not find it macro friendly. I often make this for my lunch meal prep at work, and for a larger meal, you could also use this a side dish with chicken breasts, which goes really well. This is subjective talk but if you have a balanced diet and regularly keep yourself in good shape, then I would say this is a macro-friendly meal prep because it can certainly fit into a general daily caloric plan. You can also remove the pan from the heat during that step, heating it only if needed to aid melting. Try adding half of the cheese and stir that in until it melts, then add the rest. When adding it, the heat should be low to avoid breaking the cheese, which will cause a grainy sauce. Freshly shredded cheese works better than packaged shredded cheese. It’s also important to add the dairy slowly and stir constantly while doing so. The recipe’s recommended heat and cook times should prevent that. One reason may be that the rouxthe melted butter and flour mix that thickens the white saucemight be overcooked or burnt. Recommended Reading: Can You Put Sour Cream In Mac And Cheese Why Isn’t My Cheese Sauce Smooth It’s that simple, but the trick is knowing how to make the roux, how to add the milk without creating lumps, and how to add the cheese so the sauce turns out smooth and not grainy. Cheese is added to the white sauce to make cheese sauce.Milk and seasonings are added to the roux to make a white sauce.
Īdd milk and broth, stirring constantly.Īdd flour and cook for an additional minute, stirring constantly.Melt butter in a medium sauce pan, add garlic. Cook pasta according to packaged directions.
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